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Old 06-17-2009, 11:26 AM   #95
Jae Onasi
@Jae Onasi
Antiquis temporibus, nati tibi similes in rupibus ventosissimis exponebantur ad necem
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"Exception of a few nutrients"? Protein is absolutely essential in the diet. It's also not a great choice for people who have diabetes--potatoes have too many starches and not enough complex carbohydrates. Whole grains are a better choice because they have more soluble and insoluble fiber and less simple carbs.

From MST3K's spoof of "Hercules Unchained"--heard as Roman medic soldiers carry off an unconscious Greek Hercules on a 1950's Army green canvas stretcher: "Hi, we're IX-I-I. Did somebody dial IX-I-I?"

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