just got back from the gym...decided against calling my one friend that goes with me, cause nearly every single time it takes him an hour to get ready by the time i stop at his place to pick him up, even when i call him an hour in advance. the gym was packed with buncha college kids, so i just ran the treadmill for 25 minutes then left. I'm going down there every day, not so much doing the weight lifting, just the cardio so i can lose 20-40 pounds. my plan is do about 20 minutes on treadmill, 20 minutes on bike, and 20 minutes on the gazelle thingy. that should help me drop the weight fast. plus cutting out alot of fast food.
Battle is a pure form of expression. It is heart and discipline, reduced to movement and motion. In battle, the words are swept away, giving way to actions-- mercy, sacrifice, anger, fear. These are pure moments of expression.