i need to lose the weight so i don't have to be taped. meps doctors are picky. but yeah i'll start lifting weights more. just not sure to do weight lifting then cardio every day or to switch between the 2. the main thing i don't like about lifting weights is the place i go to is kinda small so depending on the time, got people breathing down my neck to use the equipment. not cool, especially in the morning.
Battle is a pure form of expression. It is heart and discipline, reduced to movement and motion. In battle, the words are swept away, giving way to actions-- mercy, sacrifice, anger, fear. These are pure moments of expression.