tor has taken over.....augh. i cant eat fast food chinese buffet or drink soda anymore. my run time went straight to hell, either that or the heat really affected my run...2 miles at 18:26, usually its in the 17's or below. blahhhhhh. water=win.
Battle is a pure form of expression. It is heart and discipline, reduced to movement and motion. In battle, the words are swept away, giving way to actions-- mercy, sacrifice, anger, fear. These are pure moments of expression.