wow tonight workout has my arms still burning...though i think i could have done more variation of exercises...but i was straining near the end of my 8 sets, got a nice burn 55 minutes stopping for less than 1-2 minutes between sets to shake the burn lol. a next strength day is shoulders/back gonna make it burn.
noticing difference in the mirror, cept for my belly that seems to be looking the same the rest just getting larger which is ****ing great and what i want. tomorrow i gotta run but idk if it's gonna rain. hope rain is done...humidity appears to have been sucked out of this valley..
also, got pandora on my iPhone now, and tested it out in my car. goodbye local radio stations!!!!!!!!!!