just rucked 35 pounds over 8 miles in 2 hours!!! feeling great, think i'm ready for a true 20k (which is 12 miles in under 3 hours with a 35 pound pack!)
Battle is a pure form of expression. It is heart and discipline, reduced to movement and motion. In battle, the words are swept away, giving way to actions-- mercy, sacrifice, anger, fear. These are pure moments of expression.