Funny, I replied that mission yesterday, which reminded me why it had caused me so much frustration ! The secret is to intercept the Z/G troopers as far from Aeron as possible AND ignore the ones that are targeting you.
Unfortunately, no one can be told what the Matrix is. You have to see it for yourself. This is your last chance. After this there is no turning back. You take the blue pill, the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes... Remember, all I'm offering is the truth, nothing more... Follow me...